Free Pre-Event Energy Checklist

Stop Gambling With Your Energy Before Every Event

Get the Pre-Event Energy Capacity Checklist that helps ND entrepreneurs know exactly where they stand—so they can adjust and deliver their best every time.

Here's the brutal truth...

Unpredictable energy = unpredictable outcomes.

And as an ND entrepreneur, you can't afford to wing it when it comes to your energy capacity.

You know the drill: One day you're on fire—sharp, articulate, connecting with your audience like magic. The next? You're fighting brain fog, stumbling over words, and burning through your reserves just to get through the presentation.

Sound familiar?

You're not broken. You're just operating without a reliable system to assess your energy state before you step into the spotlight.

What if you could know exactly where you stand?

Imagine walking into every presentation, workshop, or networking event with complete clarity about your energy capacity. No more guessing. No more hoping you'll "feel better" once you get started.

Just predictable confidence in your ability to show up as your best self—or the wisdom to make strategic adjustments when needed.

Introducing the Green/Yellow/Red Zone System

This isn't your typical "rate your energy 1-10" nonsense. This is a comprehensive assessment that considers how your ND brain actually works—looking at cognitive load, sensory capacity, emotional reserves, and physical energy as interconnected systems.

Red Zone

Limited capacity. Time for damage control strategies.

Yellow Zone

Manageable capacity. You can present with some adjustments.

Green Zone

Full capacity. You're ready to shine and take on challenges.

What You'll Get (Completely Free)

The Complete Pre-Event Energy Capacity Checklist - A comprehensive assessment covering cognitive, sensory, emotional, and physical indicators
Step-by-Step Text Walkthrough - Clear instructions on how to use the checklist effectively
5 Quick Reset Rituals - Simple techniques to shift your energy state when needed
Pocket Checklist Version - A condensed version for quick assessments on the go

Why This Matters for ND Entrepreneurs

Traditional advice tells you to "just push through" or "fake it 'til you make it." But we know that's a recipe for burnout and masking exhaustion.

This checklist honors how your brain actually works. It gives you permission to make informed decisions about your energy—and most importantly, it puts you back in control.

Because here's what I believe: You don't need to fix yourself. You need better systems that work WITH your neurodivergent strengths, not against them.

"I spent years bouncing between 'I've got this' and complete overwhelm, never knowing which version of me would show up. This system changed everything.

Now I walk into every event knowing exactly what I'm working with—and I haven't had an energy crash during a presentation since. The peace of mind alone is worth everything."

— Claudine, The Virtual Event Whisperer